Posts Tagged ‘Remedy’

< p>Lower back pain exercises to relieve back pain by stretching the tight muscles around the hips that attach to the lower back. Follow each lower back pain exercise to deturmine if the muscles in your hips are so tight as to cause discomfort in the back, legs, hips. If these muscles are very tight then I reccoment that you purchase this DVD so that you can stretch the inside of the hips, the outside of the hips and stregthen the weak areas at the same time. This DVD is available at BackandHipRelief.com. I will try to get to questions as I can but I am not on this site very often due to my work load. Best of luck – I hope this helps – Aloha – David WickerDuration : 0:4:14

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<blockquote>I would use plant enzymes such as bromelain and papain instead of the anti-inflammatory drugs. The drugs will cause more arthitis in the long run, decreasing your bodies ability to produce new cartilage cells. Omega-3 fish oils can also take the inflammation down and help with the pain.

yes, this is actually a serious question for once!

There are many good natural remedies for pain. Boswellia is a nice natural pain killer. Plant enzymes and fish oils will reduce the inflammation. I would seek an evaluation by a natural spinal specialist to find out what is causing the pain first, rather that cover up your bodies warning signs. It is giving you pain for a reason, try to find out why. “

Im 27, male and wont to know whats wrong. could it be sex, urinary track problem or maybe just something simple…thx

If you did not do anything to cause the problem, i.e. strain or injury, then it may be an organic problem, (not musculoskeletal). I would go to a spinal specialist first, to rule out a back problem. They may also tell you where the pain is coming from. If you have some sort of “attack” you may be passing a kidney stone and you would want to go to the ER quick.”

i was looking online for one and there seems to be many i wanted to know if anyone has had experience.

I would recommend a good multi enzyme approach first on an empty stomach. Boswelia is also a great herb for pain. EPA/DHA fish oil will also take down the inflammation naturally. Make sure you get a good quality herb, not big chain brands.”